Danny DeVito's Secret To Staying Fit At 80? Trampolines And A Healthy Lifestyle

Danny DeVito: The Secret Behind His Youthful Energy

As Danny DeVito continues to age gracefully, the legendary actor has found a unique way to maintain his vitality and health. Despite turning 80 this November, Danny is in remarkable shape, all thanks to his disciplined health routines and an unusual workout: trampoline exercises. Who knew bouncing could be such a game-changer? An insider close to Danny exclusively told Closer, "He might not look like your typical fitness guru, but Danny is in incredible condition because of these bouncy workouts." It's a testament to how staying active can transform your life, no matter your age.

Let’s rewind to last year when Danny was starring in the Broadway play I Need That alongside his talented daughter, Lucy DeVito. During an interview with GQ, Danny revealed a fascinating habit—he’d always arrive at the theater early to bounce on his trusty trampoline. "I start every night with it to get myself going," he explained with a grin. "It's not just exercise; it's like preparing for a night out. You feel alive, energized, and ready to take on the world." It’s this mindset that keeps Danny moving and thriving.

Trampolines: A Workout for the Ages

According to the same source from Closer, Danny has become quite the trampoline master. "It’s not just about having fun anymore," the source revealed. "He’s turned this into a serious workout routine, and it’s paying off. Trampolines have been around for decades, originally used to train Navy pilots during WWII. They’ve always been a favorite for kids, but now they're proving beneficial for seniors too. The low-impact nature of bouncing makes it easy on the joints while still offering a full-body workout." It’s clear Danny has tapped into something special here.

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Even after the Broadway show ended in December 2023, Danny didn’t skip a beat. His nightly trampoline routine carried on seamlessly. "It’s part of Danny’s daily ritual," the source shared. "He dedicates at least 15 minutes each day to bouncing up and down, which improves circulation and sharpens mental focus. He’s been doing this for years, and it’s the secret to his incredible flexibility. It’s amazing what consistency can do!"

More Than Just Trampolines: Danny's Balanced Approach to Health

But trampolines aren’t the only secret to Danny’s youthful energy. He’s also paying close attention to what he eats, ensuring his diet supports his active lifestyle. "He’s added more fish and veggies to his meals, but he still indulges in the occasional steak or pasta dish," the source explained. "Sleep is another crucial part of his routine. Danny gets plenty of rest, which contributes to his positive outlook on life. For him, 80 really is the new 40!"

On the professional front, Danny continues to stay busy and engaged. Later this month, Prime Video will release the much-anticipated docuseries Game 7, where Danny serves as an executive producer. "I’ve always been a sports enthusiast, but in a quirky way," Danny told People in a recent interview. "While my friends are glued to games all year round, I only tune in during the playoffs. There’s nothing quite like the adrenaline rush of a game seven!"

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Amazon describes Game 7 as "a groundbreaking five-part anthology series that brings the two greatest words in sports to life. Through firsthand accounts from both winning and losing athletes, each episode dives deep into the most iconic moments of the most unforgettable games in history." The series premieres on October 22, promising fans a thrilling journey into the world of high-stakes sports showdowns.